YERBA MATE ORGANIC - Ilex Paraguariensis
A South American tradition revered for centuries. A remarkable herbal beverage containing caffeine, with high nutritional content. You get the caffeine hit without the shakes and it's much lighter on the stomach than coffee. Yerba stimulates the central nervous system and contains nutrients and anti-oxidants which may enhance focus, endurance and digestion. May also assist with weight control.
Ingredients: Organic Yerba Mate (Pronounced Mah-tay)
1 teaspoon per 200ml.
Brew for 5 to 7 mins in water 90-100 degrees Celsius.